Revive and Restore
1 hour and 15 minutes with Deb Kline
Revive and Restore This class begins with some poses that help to awaken the body. Both strengthening and stretching, we revive the body with mindful fun movements. The rest of the class will be spent is delicious restorative poses that help you to rest deeply, helping to integrate life's stresses and solidifying a deep connection to self.