7:00 pm
Therapeutic Thursdays - Back Care Clinic
1 hour with Bonnie Pariser
Back issues? Learn yoga postures that can help stave off or relieve pain and discomfort and keep your spine healthy in this one hour class. 7:00-8:00 pm Fee: $15. Pre-registration required.
11:15 am
Winter Psoas Clinic
1 hour with Bonnie Pariser
Psoas has you stuck? Learn where it is,what the psoas group looks like, what it does and how to unravel it. Participate in person or online via Zoom.  Fee: $45 for three sessions
12:00 pm
TRE Workshop
4 hours with Bonnie Pariser
Join Bonnie for a 4-hour TRE session to learn and practice this innovative, safe method of relieving deeply held muscular tension, trauma and stress. You will practice individually and with partners, as well as learn the opportunity for and benefits of interventions.  12-4 pm - Saturday, February 22, 2020 -  $100