10:15 am
Online
Gentle Yoga
1 hour and 30 minutes with Aniko Foldi
This slow-paced class focuses on breath-work, body awareness and alignment. With an emphasis on gentle hip and shoulder openers rather than asana flow, the class is perfect for beginners.
10:15 AM
Online
Moderate Flow ONLINE
1 hour and 30 minutes with Bonnie Pariser
Basic Vinyasa Flow class, modifications offered for all levels to participate.
8:00 am
Cafe Class
45 minutes with Bonnie Pariser
Outdoor Yoga Class
6:45 PM
Online
Joint Freeing Series (Gentle Yoga) ONLINE
1 hour with Bonnie Pariser
The Joint Freeing Series is perfect for new students, people with injuries or structural issues. Also for beginners!
6:00 AM
Online Free
Agni Hotra ONLINE
30 minutes with Bonnie Pariser
for more information click here here.
10:15 AM
Online
Strength, Stretch, Relax ONLINE
1 hour and 15 minutes with Bonnie Pariser
Stretch, strengthen and restore your body. Great for new students, but know you are going to work hard!
5:30 pm
Online
Bhagavad Gita Group
2 hours with Bonnie Pariser
9:30 AM
Online
Spicy/Moderate ONLINE
1 hour and 30 minutes with Bonnie Pariser
To register click here.
9:00 AM
Online
Basic Flow ONLINE
1 hour and 30 minutes with David Pittenger
Basic Vinyasa Flow class, modifications offered for all levels to participate.
8:30 AM
Online
Strength, Stretch, Relax ONLINE
1 hour and 15 minutes with Bonnie Pariser
Stretch, strengthen and restore your body. Great for new students, but know you are going to work hard!
10:00 AM
Online
Spicy Flow ONLINE
1 hour and 30 minutes with Bonnie Pariser
Vinyasa flow with lots of modifications. This is a faster paced class than the basic and moderate flow.